9
04 Mar 12 at 6 pm

30 DAY SHRED!

30 DAY SHRED!

17 Feb 12 at 6 pm

me at around 155. fuck my life. i need to lose more! pretty sure i gained.

ugh, depresssssing. 

going to mexico on sunday though, warm weather will cure it ;)

 5
12 Feb 12 at 5 pm

new running shorts!

nike pink livestrong and nike red & black!

sooo excited. 

new running shorts!
nike pink livestrong and nike red & black!
sooo excited. 
 9
10 Feb 12 at 4 pm

new Victoria’s Secret bathing suit! 

going to mexico in 8 days. 

weight=154.5

tags: weight  thinspo  fitspo  fitness  fit  thin  skinny  hope  fat  me  progress 

Breakfast: Toasted deli flat with 1 tbsp blackberry jam, strawberries. (200)

Snack: 1 cup multi-grain cheerios. (110)

Lunch: Salad with 2 tbsp Ken’s light italian dressing, apple, fruitabu fruit roll. (220)

Snack: Healthy ones honey ham and french onion laughing cow cheese roll-ups, pop chips. (280)

Dinner: Chicken breast lightly breaded, caulitaters, green beans. (400)

Food Total: 1210 Calories

Exercise:

  • Running 6 mph- 20 minutes (250)
  • Sprinting- 5 minutes
  • 3 sets of 10 push-ups
  • 3 sets of 20 sit-ups
  • 3 sets of 10 oblique twists

Complete Total for 1/2/12: around 950 

 6
02 Feb 12 at 7 am

me at 154.