forever fit: Archive

a-part-i-portray asked: my starting weight is 176, but i don't have a tape measure to get my body fat on that site. i'll try to get one today and tell you (:

Mar 28th

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Mar 27th

75 notes

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Mar 27th

26 notes

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Mar 27th

13 notes

9 tags

Mar 27th

252 notes

7 tags

Mar 27th

8,182 notes

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Mar 19th

3 notes

5 tags

Mar 18th

6,736 notes

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Mar 18th

15 notes

8 tags

Mar 18th

58 notes

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Mar 18th

51 notes

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Mar 18th

36 notes

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Mar 18th

26 notes

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Mar 14th

31 notes

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Mar 14th

184 notes

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Mar 14th

29 notes

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Mar 14th

20 notes

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Mar 14th

77 notes

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Start of spring challenge-first weigh in. (march...

Fitisthegoal (me): SW= 153.6 and Body fat= 25% Pathtoabetterme: SW= 130.6 and Body fat= 22.14% Jessepage: SW= 153 and Body fat= 23.21% Youlaaa: SW= 135 and Body fat= 21% i still need ten of the other participants current stats! please get that to me this week :) hope this is a successful week for all of you. xx

Mar 12th

1 note

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Mar 12th

2,465 notes

Anonymous asked: how many people do you follow and how many followers do you have?

Mar 11th

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making out for 30 minutes burns 238 calories. new...

Mar 11th

14 notes

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Mar 10th

80 notes

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Mar 10th

162 notes

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Mar 10th

35 notes

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Spring challenge 2012

Eight cups of water a day! 30+ minutes of cardio everyday. Abs and weight training 3-5 times a week. 1200-1400 calorie intake Every monday I’ll put out a new workout and meal plan, being a participant you don’t have to use it! It’s fine if you stick with your own, especially if thats working for you. Every sunday please send me your start weight, current weight, and body fat...

Mar 10th

7 notes

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Spring challenge participants :D

http://pathtoabetterme.tumblr.com/ http://brihall.tumblr.com/ http://rayshall.tumblr.com/ http://nikkilauren.tumblr.com/ http://jesspage.tumblr.com/ http://a-part-i-portray.tumblr.com/ ...

Mar 10th

4 notes

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Mar 10th

18 notes

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Mar 10th

9 notes

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Mar 10th

34 notes

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Mar 10th

49 notes

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Feeling sad, fat, depressed, etc? Do this.

Step 1: Put on something that makes you feel good. Maybe it’s your favorite pair of sweatpants or maybe it’s that dress that makes you look skinny. Something that makes you look and feel good. Got it? Step 2: Put on your favorite song, singer, band, album. Step 3: Dance. Dance like a little kid, or like your at a rage, or like you don’t give two fucks. Just dance. Let it...

Mar 10th

12 notes

Anonymous asked: Do you have any cheat days?

Mar 9th

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Mar 9th

5 notes

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Mar 9th

272 notes

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new goal: 21 days without binging.

Mar 9th

4 notes

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Mar 9th

35 notes

7 tags

Mar 9th

383 notes

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Mar 9th

36 notes

9 tags

Mar 9th

2,756 notes

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Spring Challenge 2012!

Hi loves, this challenge was made to get everyone motivated and to help them stay on track as we move into the spring and summer months. Starting Sunday March 11th, the girls that are doing this challenge will post their current weight every Sunday until the end of the challenge. The person that loses the highest percentage of body fat by the end date, June 1st, will win a prize selected by me. I...

Mar 7th

3 notes

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Hit my follower goal. love you all.

Mar 7th

1 note

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